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We love finding gifts that are unusual, thoughtful, and well vetted. Trust me, your beloved runner wants a professional deep-tissue massage. If you don’t know a skilled technician in their area, try calling a local gym for a recommendation, or search the American Massage Therapy Association’s directory. In the unlikely event that one is injured or falls unconscious on a run, we like the medical-grade stainless steel Road ID, which slides seamlessly onto an Apple Watch band. From handmade pieces to vintage treasures ready to be loved again, Etsy is the global marketplace for unique and creative goods. It’s also home to a whole host of one-of-a-kind items made with love and extraordinary care.
A pair of powerful, sweat-proof wireless earbuds
Many runners prefer to carry their phone, keys, card, nutrition, and other necessities with them as they run but want to keep their hands free. Gift them a nifty running belt that allows them to secure all of their essential items around their waist for a distraction-free run. Running miles on the pavement and hard surfaces can give legs a beating. It's the perfect comfy treat for sore legs after a solid session on the roads that your runner will most definitely appreciate.
Unless your runner is lucky enough to live somewhere perma-temperate, chances are good they’re bundling up for many months of the year. Even after my legs, core, and head warm through exertion, my hands still stiffen like icicles. A thick pair of gloves can help, but for the coldest days, nothing beats an electric hand warmer.
Gifts for runners - race bib holder & running medal holder - Running gift - It never gets easier, you just get stronger
When you don’t need to carry water while on the move but still need to store your essentials, this Amphipod belt goes the distance and stands the test of time. This newer model allows you to clip a race bib to the belt, which is unnecessary and a little goofy, we think. It’s lightweight but stretches four times its size to fit your smartphone, credit cards, keys, and fuel. For minimal interference and comfort, wear the pouch on your lower back.
And at just over 5 pounds, the Mini is easy to take on the road, stash in a gym bag, or bring to the office. Every athlete knows, better sleep means better recovery which means better performance. A comfortable pillow is the first step to waking up more rested and with no neck aches. The Coop Home Goods pillow contains hypoallergic shredded memory foam for a super soft sleep.
Handheld Bottles
Give the runner in your life an inexpensive yet valuable gift they will always need and can appreciate every step of the way. Having a steady intake of fluids on a run can make a huge difference for runners. Between the bottle itself, and the occasional pocket on the straps, handheld bottles are an item that every runner can benefit from. For quick access to hydration on the go and storage space, these bottles will help your runner maximize their performance.
Runner Mirna Valerio advocates for the inclusion of all races, sizes, genders, and backgrounds in the running community. Help her squeeze in that cross-training with this high quality set of resistance bands and sliders. It all comes with a bag she can use to tote it all to the park come spring. Foam rolling is crucial for runners, and this TriggerPoint roller comes with free online instructions so your pal can hit all the right spots. Plus, the shock absorbing material gives the runner more control without breaking stride. This one is about legendary marathoner Meb Keflezighi and the lessons he's learned through the 26 (!) marathons in his running career.
This one-of-a-kind (really!) pack will hold all of your essentials (and lots of snacks!) for your next trail-running adventure. The Cotopaxi Bataan fanny pack is part of the company’s Purpose Collection, which uses fabric left over from other companies’ items, making it a good-for-the-environment gift, too. Compression socks are great for increasing circulation, and speeding up recovery. These are snug but still comfortable, and even have extra padding on the underfoot. Learn more about how theInsider Reviews team of experts tests and reviews products at Insider hereand read more on how wetest health, fitness, and outdoor productsspecifically. If you're looking for a seriously big gift, either solo or to go in on with the whole fam, for the distance runner in your life, they will never receive something better than the Normatec.
Not only are they beautiful to look at, but they are also made from nontoxic materials, and are designed to replace everything from frying pan to steamer. They are also available separately if you don't wish to buy the pair. If you're shopping for a beer lover, they're sure to love the experience of making their own home brew. This one makes a golden ale, and it takes only 30 minutes to brew. The final product is ready within 3-4 weeks, and it makes a total of 2 gallons of beer.
Sign up for our newsletter to get honest reviews on top products & services — delivered weekly to your inbox. Plus, a purchase from Biolite supports its mission to provide access to energy to people who don't have it in Africa and Asia. But the reason it's our top pick for bedroom pillows is that the loft is adjustable — you can take out some of the fill or add more in to score the perfect loft for your sleep preference. Plus, the pillow comes with a five-year warranty and a 100-night trial. Foam rollers can be used before a run to encourage blood flow to your muscles, acting as a pseudo-warm-up.
And with this app’s super intuitive interface, users can also upload relevant photos, share training milestones, and add comments and encouragement on all of the above. Strava’s 50 million users have also crowdsourced countless running trails in every city, state, and teeny municipality, all of which can be downloaded to phones or GPS devices. We saw Ciele first on cyclists, but now the GoCap is making its way onto the heads of runners across the globe. The signature-style design is fun, yes, but it’s also lightweight with quick-drying fabric for those days you’re sweating or getting rained on—or both. A perfect gift for anyone who runs outside, the Tribe armband offers a safe and comfortable way to carry a phone. It’s water resistant and has room for large phones as well as keys or other small items.
It might bounce a bit at first, especially if it’s holding heavier items, but it’ll settle in for a barely there feel. If you're trying to think of an excellent gift for the runner in your life, skip a new pair of running shoes or a water bottle — they already have the training basics dialed. Hydration is one of the most important aspects of running, but it’s easy to get dehydrated on those extra hot days.
Also, choose bottles made of stainless steel or glass instead of plastic reusable bottles. The sunblock is designed by women of color for people of color, dries totally clear, and isn’t sticky or oily. Plus, the formula includes hydrating ingredients, such as avocado and jojoba. Unless you’re logging miles before the sun comes up or after it goes down, sunscreen with at least 30 SPF is a must. Thinksport’s SPF 50+ doesn’t have common sunscreen chemicals that can destroy coral reefs and hurt wildlife.
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